Comments for RELATE | Improving Mental Health in Malaysia

Comment on Why you should celebrate “small” wins (and how to do it) by If you want to be truly respected in life, say goodbye to these 7 behaviors

If you want to be truly respected in life, say goodbye to these 7 behaviors — Fri, 12 Jan 2024 11:02:07 +0000

[…] It’s about progress, not perfection. Celebrate small victories. […]

Comment on Who takes care of the mothers? by A Guide to Using Breastfeeding Nipple Shields in Malaysia

A Guide to Using Breastfeeding Nipple Shields in Malaysia — Tue, 04 Apr 2023 03:26:25 +0000

[…] Breastfeeding nipple shields are thin, flexible silicone or rubber covers that are placed over the mother’s nipple and areola during breastfeeding. They have a small opening at the end to allow the baby to suckle milk. The nipple shield acts as a barrier between the nipple and the baby’s mouth, which can help protect sore or cracked nipples from further irritation during breastfeeding. Nipple shields come in different sizes, shapes, and thicknesses, and it is essential to choose one that fits properly to avoid any further issues. […]

Comment on Mental health in prison by Behind the Bars: A Look Inside the Malaysian Prison System – Zenerations Malaysia

Thu, 02 Jun 2022 09:37:43 +0000

[…] there is no official data on the mental health data of prisoners in Malaysia, there have been studies conducted proving the higher prevalence of mental illness among the prison population than i…. Figure 3 below illustrates this […]

Comment on Emotional Abuse Is Still Abuse by Lucy Lu

Lucy Lu — Mon, 21 Sep 2020 00:04:27 +0000

Thank you for highlighting this subtle but equally damaging form of abuse which often goes unnoticed. Often the abused blame themselves consciously or unconsciously which kept them feeling inadequate, helpless and defeated.

Comment on Sulli and mental health awareness in the K-pop industry by Harry Campo

Harry Campo — Sun, 20 Sep 2020 07:44:43 +0000

Very bad news. Rest in peace Sulli (Choi Jin-Ri). one of the most fav singers of mine. Health Express

Comment on Taking suicide intentions seriously by Syaf

Syaf — Sun, 23 Aug 2020 01:49:07 +0000

This page are seriously usefull and i really love to read a lot and more about this issue

Comment on Working with depression and anxiety by Alvira

Alvira — Sun, 13 Oct 2019 13:46:03 +0000

Hi there, I am in my early twenties and i have been suffering with GAD and mild depression too. I wouldn’t say that I completely understand how you feel as emotions do differ from one and another. However, I would like you to learn the technique of breathing. Whenever you feel stress out, just inhale, exhale, inhale, exhale. It will calm you down. Anyways, sending you lots of love and light over ! Thank you for being brave enough to share your story, give yourself a pat on your shoulder. 🙂

Comment on From me to you: Please be kind and considerate by Ainmez

Ainmez — Sun, 17 Feb 2019 06:34:09 +0000

I’m so touched with this story.

Comment on My experience with mental health emergency in Malaysia by bc

bc — Sun, 25 Mar 2018 10:02:41 +0000

Quite sad the way these cases are handled. In UK or not even too far, Singapore, they send a police together with a psychiatrist/social worker, or even a medical psychiatry team to come and question, then drag them to the hospital even if the person suffering mentally refuses.

Comment on My nightmare with food (Part 1) by Christina

Christina — Wed, 27 Sep 2017 09:31:35 +0000

Hi, you have been suffered alot ya. I wish to know more about you. Please keep sharing with us here, anything about your feelings, your thoughts…maybe with this way you will feel better. You need someone to listen to you.