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	<title>How to cope during arguments &#8211; RELATE</title>
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		<title>Why we shutdown during arguments (and how to deal with it)</title>
		<link>https://relate.com.my/emotional-flooding/</link>
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		<dc:creator><![CDATA[Sandy Clarke]]></dc:creator>
		<pubDate>Sun, 05 Jul 2026 03:45:31 +0000</pubDate>
				<category><![CDATA[GENERAL]]></category>
		<category><![CDATA[OPINION]]></category>
		<category><![CDATA[Emotional flooding in relationships]]></category>
		<category><![CDATA[How to cope during arguments]]></category>
		<category><![CDATA[Signs of emotional flooding]]></category>
		<category><![CDATA[Taking a time out during conflict]]></category>
		<category><![CDATA[Why people shut down in conflict]]></category>
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					<description><![CDATA[Across the course of any close relationship, whether with a partner, friend, parent, or child, there will be moments when people misunderstand each other, get defensive, feel hurt, or say something clumsy. One common misconception is that a healthy relationship is one where there&#8217;s little to no conflict, as though love should somehow remove irritation, [&#8230;]]]></description>
		
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