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	<title>Why slowing down is about how we pay attention &#8211; RELATE</title>
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		<title>Time flies! Here&#8217;s how you can slow it down</title>
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		<dc:creator><![CDATA[Sandy Clarke]]></dc:creator>
		<pubDate>Thu, 01 Jan 2026 07:47:15 +0000</pubDate>
				<category><![CDATA[GENERAL]]></category>
		<category><![CDATA[OPINION]]></category>
		<category><![CDATA[How to feel less anxious]]></category>
		<category><![CDATA[Ways to feel less rushed]]></category>
		<category><![CDATA[Why do I feel there's not enough time in the day?]]></category>
		<category><![CDATA[Why slowing down is about how we pay attention]]></category>
		<category><![CDATA[Why time feels like it speeds up as you get older]]></category>
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					<description><![CDATA[Many of us reach a point in adulthood where time starts to feel like it’s moving faster than it once did. Weeks seem to disappear into months, months into years, and before we know it, we&#8217;re left with the sense that it all happened very quickly, even though plenty changed along the way. Psychologists often [&#8230;]]]></description>
		
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