Our Mission


Our mission is to raise the importance of mental health as part of well-being, to promote prevention and early intervention, to develop effective, evidence based and accessible interventions, and to encourage the establishment of community support and services for all who need them. 

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How We Can Help

Relate Therapy

We offer online and in-person assessments and psychotherapy at affordable rates to all Malaysian residents as a community service*. We pride ourselves on using the best diagnostic and treatment progress tools in the field to ensure we are doing our best to help you in your recovery journey.

Group Therapy

We at RELATE Mental Health Malaysia are offering group therapy to learn cognitive-behavioural techniques (a well-known and established method) to tackle and learn to overcome low moods.

Meet Our Team


ANDREA CLARK

Master of Clinical Psychology (HELP University)

MICHELLE CHOONG

Master of Clinical Psychology (HELP University)

JEREMY LIM

Master of Clinical Psychology (HELP University)

LUM KHAY XIAN

Master of Clinical Psychology (HELP University)

BAY QIN YAO

Master of Arts in Applied Psychology (Counselling Psychology)

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News & Updates


How to create a psychologically rich life
When you think about well-being, what comes to mind? There's a good chance you'll think of things like happiness, purpose, and personal growth. These ideas have their place, but they don’t necessarily capture everything that makes life feel meaningful. Psychological richness offers another dimension – one that isn’t just about feeling good or achieving milestones, […]
Building supportive communities for better well-being
This year's Mental Health Awareness Week (May 12-18), invites us to reflect on something fundamental to well-being: Community. In a time when we're constantly digitally connected, real, supportive relationships matter more than ever. Strong communities don’t just enrich our lives, they provide a solid foundation for mental resilience and belonging. Research consistently shows that feeling […]
Anxious thoughts: when they help, when they hurt (and what to do with them)
Do you ever have a voice in your head warning that something might go wrong? It’s not always a bad thing. Anxiety gets a bad reputation, but sometimes, thinking ahead to potential problems helps us prepare. The challenge is knowing when caution becomes excessive worry – when a helpful warning turns into a full-blown spiral. […]

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What is Mental Health & Wellness ?

Mental health is an integral part of what it means to live a healthy, fulfilling life. All of us have a mental health state - which, just like physical health, ranges from good to poor.

Mental Health and Exercise

Mental health is an integral part of what it means to live a healthy, fulfilling life. All of us have a mental health state - which, just like physical health, ranges from good to poor.

Mental Health and Nutrition

Mental health is an integral part of what it means to live a healthy, fulfilling life. All of us have a mental health state - which, just like physical health, ranges from good to poor.

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