Our Mission


Our mission is to raise the importance of mental health as part of well-being, to promote prevention and early intervention, to develop effective, evidence based and accessible interventions, and to encourage the establishment of community support and services for all who need them. 

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How We Can Help

Relate Therapy

We offer online and in-person assessments and psychotherapy at affordable rates to all Malaysian residents as a community service*. We pride ourselves on using the best diagnostic and treatment progress tools in the field to ensure we are doing our best to help you in your recovery journey.

Group Therapy

We at RELATE Mental Health Malaysia are offering group therapy to learn cognitive-behavioural techniques (a well-known and established method) to tackle and learn to overcome low moods.

Meet Our Team


ANDREA CLARK

Master of Clinical Psychology (HELP University)

MICHELLE CHOONG

Master of Clinical Psychology (HELP University)

JEREMY LIM

Master of Clinical Psychology (HELP University)

LUM KHAY XIAN

Master of Clinical Psychology (HELP University)

BAY QIN YAO

Master of Arts in Applied Psychology (Counselling Psychology)

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News & Updates


Are you a lefty or righty when it comes to the brain?
Do you consider yourself a left-brained or right-brained person? It’s one of those questions that pops up in personality quizzes, team-building workshops, and casual chats about how we think. The idea has been around for decades: people who are “left-brained” are said to be logical, analytical, and good with numbers, while “right-brained” people are meant […]
Our brain is always ‘on’ – here’s how to support its health
How often do you think about your brain? Not just your thoughts – your actual brain. The part of you that remembers old friends, makes everyday decisions, and quietly keeps things running behind the scenes. It’s easy to take this inner workhorse for granted. Most of us focus on our bodies when we think about […]
How to create a psychologically rich life
When you think about well-being, what comes to mind? There's a good chance you'll think of things like happiness, purpose, and personal growth. These ideas have their place, but they don’t necessarily capture everything that makes life feel meaningful. Psychological richness offers another dimension – one that isn’t just about feeling good or achieving milestones, […]

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What is Mental Health & Wellness ?

Mental health is an integral part of what it means to live a healthy, fulfilling life. All of us have a mental health state - which, just like physical health, ranges from good to poor.

Mental Health and Exercise

Mental health is an integral part of what it means to live a healthy, fulfilling life. All of us have a mental health state - which, just like physical health, ranges from good to poor.

Mental Health and Nutrition

Mental health is an integral part of what it means to live a healthy, fulfilling life. All of us have a mental health state - which, just like physical health, ranges from good to poor.

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