Our Mission


Our mission is to raise the importance of mental health as part of well-being, to promote prevention and early intervention, to develop effective, evidence based and accessible interventions, and to encourage the establishment of community support and services for all who need them. 

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How We Can Help

Relate Therapy

We offer online and in-person assessments and psychotherapy at affordable rates to all Malaysian residents as a community service*. We pride ourselves on using the best diagnostic and treatment progress tools in the field to ensure we are doing our best to help you in your recovery journey.

Group Therapy

We at RELATE Mental Health Malaysia are offering group therapy to learn cognitive-behavioural techniques (a well-known and established method) to tackle and learn to overcome low moods.

Meet Our Team


ANDREA CLARK

Master of Clinical Psychology (HELP University)

MICHELLE CHOONG

Master of Clinical Psychology (HELP University)

JEREMY LIM

Master of Clinical Psychology (HELP University)

LUM KHAY XIAN

Master of Clinical Psychology (HELP University)

BAY QIN YAO

Master of Arts in Applied Psychology (Counselling Psychology)

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News & Updates


Attachment style: The foundation of human relationships
Have you ever wondered why some people seem to effortlessly form close bonds whilst others struggle to maintain relationships? The answer might lie in their attachment style, a fascinating concept that shapes our interactions from infancy through adulthood. Attachment style refers to the patterns of behaviour and beliefs that individuals develop regarding interpersonal relationships. These […]
The Spotlight Effect: Nobody’s watching (as much as you think)
Have you ever walked into a room and felt as though all eyes were on you? Or perhaps you've agonised over a small stain on your shirt, convinced that everyone you encounter has spotted it? If so, you've experienced what psychologists call The Spotlight Effect - a phenomenon where we overestimate how much others notice […]
10 green flags of a healthy and supportive workplace
Finding a workplace that nurtures your growth and well-being can be akin to discovering a hidden gem. While we often hear about 'red flags' in the workplace, it's equally important to recognise the 'green flags' – those positive indicators that signal a healthy and supportive work environment. Let's explore some of these encouraging signs that […]

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What is Mental Health & Wellness ?

Mental health is an integral part of what it means to live a healthy, fulfilling life. All of us have a mental health state - which, just like physical health, ranges from good to poor.

Mental Health and Exercise

Mental health is an integral part of what it means to live a healthy, fulfilling life. All of us have a mental health state - which, just like physical health, ranges from good to poor.

Mental Health and Nutrition

Mental health is an integral part of what it means to live a healthy, fulfilling life. All of us have a mental health state - which, just like physical health, ranges from good to poor.

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