URGENT HELP

Our Mission

Our mission is to raise the importance of mental health as part of well-being, to promote prevention and early intervention, to develop effective, evidence based and accessible interventions, and to encourage the establishment of community support and services for all who need them. 

Feeling down or anxious ?

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How We Can Help

Relate Therapy

We offer online and in-person assessments and psychotherapy at affordable rates to all Malaysian residents as a community service*. We pride ourselves on using the best diagnostic and treatment progress tools in the field to ensure we are doing our best to help you in your recovery journey.

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Group Therapy

We at RELATE Mental Health Malaysia are offering group therapy to learn cognitive-behavioural techniques (a well-known and established method) to tackle and learn to overcome low moods.

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Meet Our Team

ANDREA CLARK

Master of Clinical Psychology (HELP University)

MICHELLE CHOONG

Master of Clinical Psychology (HELP University)

JEREMY LIM

Master of Clinical Psychology (HELP University)

LUM KHAY XIAN

Master of Clinical Psychology (HELP University)

BAY QIN YAO

Master of Arts in Applied Psychology (Counselling Psychology)

CHECK OUT OUR LATEST

News & Updates

Creating change: why we need to include lived experience
This year's World Mental Health Day theme is Lived Experiences Heard: Real Voices, Real Change. It asks us to think about whose voices we listen to when we talk about mental health, and how much influence those voices actually have. When we think about mental health services, research or workplace policies, how often are people […]
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Why listening first matters more than advice
When someone is distressed, our instinct might be to help by offering advice, solutions or a different perspective. Yet sometimes what a person needs first is to feel heard. As we mark World Suicide Prevention Day, Ronald Lee, who has served as Head of Counselling for two private universities in Malaysia, reflects on the role […]
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Why we shutdown during arguments (and how to deal with it)
Across the course of any close relationship, whether with a partner, friend, parent, or child, there will be moments when people misunderstand each other, get defensive, feel hurt, or say something clumsy. One common misconception is that a healthy relationship is one where there's little to no conflict, as though love should somehow remove irritation, […]
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Read Our Best Articles

What is Mental Health & Wellness ?

Mental health is an integral part of what it means to live a healthy, fulfilling life. All of us have a mental health state - which, just like physical health, ranges from good to poor.

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Mental Health and Exercise

Mental health is an integral part of what it means to live a healthy, fulfilling life. All of us have a mental health state - which, just like physical health, ranges from good to poor.

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Mental Health and Nutrition

Mental health is an integral part of what it means to live a healthy, fulfilling life. All of us have a mental health state - which, just like physical health, ranges from good to poor.

READ MORE
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