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June 2017

ester-marie-doysabas-253267
June 29, 2017  |  By Relate Malaysia  |  In YOUR VOICE

There is always a way, there is always hope

I work in the entertainment industry. My job is very demanding requiring me to be on-the-go even at 3am in the morning. With just one phone call, I have to be out of my bed doing whatever that is required of me. Having depression along with this job demand has been difficult. Just recently, I […]

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June 26, 2017  |  By Relate Malaysia  |  In CURRENT ISSUES

Relate Let’s Talk: What You Need To Know About Depression

Tell your heart to beat again; because this life is worth fighting for and there are people worth fighting for. On a bright Saturday morning, more than a hundred people showed up for RELATE Malaysia’s talk on the basics of depression. This addition is one of the many of the series of free talks organized […]

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June 19, 2017  |  By Relate Malaysia  |  In CURRENT ISSUES

The cost of depression vs. the cost for depression

The government allocated RM 25 billion for health care in the 2017 budget. According to WHO, Malaysia dedicates 1.5 % of the health care budget on mental health, or approximately RM 375 million. This RM 375 million would be for mental health care in general. That is far from sufficient. According to US researchers, the cost of […]

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June 19, 2017  |  By Relate Malaysia  |  In YOUR VOICE

Transforming suffering into strength

I am a 20 year old girl who lives in Kuala Lumpur. I have the privilege of having good education and a comfortable lifestyle. I have a family too, which seems to be perfect in the eyes of many. Considering that we are financially wealthy, they think to themselves, ‘What problems could she have?’. However, […]

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June 16, 2017  |  By Relate Malaysia  |  In YOUR VOICE

If you don’t love yourself… who will?

People often view me as a “completely fine” person without problems of my own because they told me that my happiness was real as I always look so happy with the people around me and the fact that I rarely share painful situations with a lot of people means I’m completely all right. They were […]

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June 2017
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RELATE

  • LEARN MORE
    • About Us
      • Our Mission
      • Dr. Chua Sook Ning
      • Partners and Advisors
      • In the Press
      • Back
    • What Is Mental Health And Wellness?
      • Mental Health and Exercise
      • Mental Health and Nutrition
      • Building Resilience
        • Physical Resilience
        • Mental Resilience
        • Emotional Resilience
        • Emotional Resilience: Helping Your Child Build Emotional Resilience
        • Social Resilience
        • Back
      • Early Warning Signs
      • Back
    • Mental Health Laws & Guidelines Overview
      • What are your mental health rights in Malaysia?
      • Persons With Disabilities Act 2008
      • Back
    • Mental Health Conditions
      • Anxiety
        • Anxiety Disorders: Introduction
        • What Causes Anxiety?
        • Getting Help for Anxiety
        • Back
      • Bipolar
        • Bipolar: Introduction
        • What Causes Bipolar Disorder?
        • Getting Help for Bipolar Disorders
        • Back
      • Depression
        • Depression: Introduction
        • What Causes Depression?
        • Getting Help for Depression
        • Back
      • Eating Disorders
        • Eating Disorders: Introduction
        • What Causes Eating Disorders?
        • Getting Help for Eating Disorders
        • Back
      • Obsessive Compulsive Disorder (OCD)
        • Obsessive Compulsive Disorder: Introduction
        • What Causes OCD?
        • Getting Help for OCD
        • Back
      • Schizophrenia
        • Schizophrenia: Introduction
        • Getting Help for Schizophrenia
        • What Causes Schizophrenia?
        • Back
      • Back
    • Treatments For Mental Health Problems
      • Psychotherapyy
        • What is Psychotherapy ?
        • When To Consider Psychotherapy
        • What Happens In A Therapy Session?
        • Questions To Ask Your Therapist
        • Back
      • Medication
        • Anti-Anxiety
        • Anti-Psychotics
        • Anti-Depressants
        • Mood Stabilizers
        • Stimulants
        • Back
      • Back
    • Think tank
      • Projects
      • White papers
      • Brief reports
      • Back
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      • Current Issues
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      • Your Voice
      • Back
    • Back
  • DO MORE
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    • Events Calendar
    • Back
  • GET HELP
    • Mental Health Check
      • Depression Test
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      • Back
    • Why Get Help?
    • First Steps to Getting Help
    • Relate Therapy
      • Sign Up for Relate Therapy
      • Sign Up: Group Therapy For Depression
      • Meet our team
      • Relate Therapy Internship
      • Back
    • Public Hospitals and Private Clinics
      • Submit Your Practice
      • Back
    • Suicide Prevention
      • Warning Signs
      • Myths about Suicide
      • Getting Help for Suicidal Thoughts
      • Back
    • Where to get urgent help?
    • Back
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