Abstract of talk Lauren turns six this year and is expected to attend elementary school. Her parents dropped her off on the first day of school with a breeze. It wasn’t until the third day when Lauren would start to complain of aches and pains in the morning, refusing to go to school. Even when […]
February 2019
Making friends with our emotions
Having strong emotions in response to events or situations is normal. We may not like them but they are part of the human experience. There are a number of things you can do with strong negative emotions. We may choose to distract, avoid, deny…but often the more you ignore emotions, the more they refuse to […]