Eating disorders are serious mental illnesses that affect people of all ages, genders, and ethnicities. Unfortunately, there are many myths and misconceptions surrounding eating disorders that can prevent people from seeking help or receiving the support they need. Let’s take a look at some common myths about eating disorders and the realities behind the misconceptions: […]
January 15, 2024
How small random acts of kindness can make a big difference
February might be best known as the month of love but it’s also National Random Acts of Kindness Month, where we’re reminded to show some platonic love to family, friends, colleagues, and even strangers. Random acts of kindness are small, unexpected gestures that aim to bring happiness to others. These acts can have a profound […]