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January 2025

January 28, 2025  |  By Sandy Clarke  |  In GENERAL, OPINION

Mind the Science: exposing the harmful grift of pseudoscience

In the complex world of mental health, the path to genuine wellbeing is often obscured by a haze of misinformation and dubious claims. As people navigate this labyrinth, they find themselves vulnerable to the allure of pseudoscience – a landscape where false promises can lead them astray from evidence-based care and into harm’s way. Enter […]

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January 28, 2025  |  By Sandy Clarke  |  In OPINION

Waiting to be found out? Here’s how to deal with imposter syndrome

Have you ever felt like an imposter, waiting to be found out? That nagging voice suggesting you’ve somehow tricked everyone into believing you’re competent, while you secretly fear you’re anything but? You’re not alone. Modern life can feel like an endless treadmill of chasing achievements. Social media feeds are filled with perfectly curated success stories, […]

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January 2025
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Recent Updates

  • The boring reality of self-criticism (and the importance of appreciation)
  • How to navigate the spiral of silence
  • Understanding self-harm and how to offer support

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        • Back
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