I had been struggling with depression in my final year in university. Well, I thought, it was just part of my life that I had to go through. Waking up was hard for me. Sleeping at night, harder. I never sought treatment because I thought it was temporary and it would go away. The truth […]
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To donate, please click here: http://igg.me/at/SFrD0MWE-Zs/shre/15259934 The 2015 National Health and Morbidity Survey found that 1 in 3 Malaysians are suffering from a mental health problem. There are only 1 psychologist and 1 psychiatrist per 100000 people. That absolutely blows my mind. There are very few mental health resources in Malaysia, and in particular for Bahasa Malaysia speaking individuals. 30% […]
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IamA (Clinical Psychologist) AMA! byu/Sookning inIAmA
Ask me Anything on World Mental Health Day!
Ask me Anything on World Mental Health Day! 10th October 2016, 8pm – 10pm (MYT) on Reddit. I am a clinical psychologist working in Malaysia. I started an organization called RELATE that aims to promote the importance of mental health, decrease the stigma of mental illness and normalize psychotherapy as mental health treatment. Other noteworthy information […]
RELATE is in the news!
Check out the report on mental health on cilisos! It highlights the prevalence of mental health illness in Malaysia and that you don’t need to suffer alone or longer than necessary. The first step to health is seeking help.
