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        • What are your mental health rights in Malaysia?
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          • Anxiety Disorders: Introduction
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          • Obsessive Compulsive Disorder: Introduction
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Image Credit_ Kementerian Kesihatan Malaysia
November 13, 2019  |  By Relate Malaysia  |  In GENERAL, OPINION

Body Image and Body-Shaming In Our Day And Age

By Low Win Li ‘We exist in a world today where everything can be faked or fixed. Noses can be changed, and stomachs can be tightened, and cellulite can be lasered away, apparently. Because that’s what we are told to do, which is alter ourselves in order to be beautiful.’[1] A January 2019 study published […]

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PRI_89823550
October 21, 2019  |  By Relate Malaysia  |  In GENERAL, OPINION

Sulli and mental health awareness in the K-pop industry

By Low Win Li Last Monday, Korean pop star Sulli (Choi Jin-ri) was found dead at her home in Sujeonggu, Seongnam. She was 25 years old. A police official stated that Sulli had been suffering from severe depression, although no details have been confirmed by Sulli’s family or her agency (SM Entertainment). Her cause of […]

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April 13, 2019  |  By Relate Malaysia  |  In GENERAL, OPINION

BTS: Using K-Pop to make a difference in mental health

By Low Win Li Everyday is stressful for our generation. It’s hard to get a job, it’s harder to attend college now more than ever… we need to have policies that can facilitate overall social change. BTS recently released their comeback trailer for “Intro: Persona”, in anticipation for their upcoming album (Map of the Soul: […]

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April 8, 2019  |  By Relate Malaysia  |  In GENERAL, OPINION

Yes Malaysians, All The More We Need To Talk About Depression

By Low Win Li “Depression does not cherry pick its victims.” Deputy Women, Family and Community Development Minister Hannah Yeoh during “The Effects of Social Media on Our Youths’ Mental Wellbeing” forum, shared on the need for support when it comes to tackling mental health problems in our community: “Mental health problems are no longer […]

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February 2, 2019  |  By Relate Malaysia  |  In GENERAL, OPINION

Making friends with our emotions

Having strong emotions in response to events or situations is normal. We may not like them but they are part of the human experience. There are a number of things you can do with strong negative emotions. We may choose to distract, avoid, deny…but often the more you ignore emotions, the more they refuse to […]

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September 16, 2017  |  By Relate Malaysia  |  In GENERAL, OPINION

To tell or not to tell (Part 3)

How do you tell your story? We talked earlier about having clear goals when you tell your story. It could be to get practical help, emotional support or even to tackle stigma. Deciding what goes into your story is a process. In this article, we will go over what you may choose to put in […]

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RELATE

  • LEARN MORE
    • About Us
      • Our Mission
      • Dr. Chua Sook Ning
      • Partners and Advisors
      • In the Press
      • Back
    • What Is Mental Health And Wellness?
      • Mental Health and Exercise
      • Mental Health and Nutrition
      • Building Resilience
        • Physical Resilience
        • Mental Resilience
        • Emotional Resilience
        • Emotional Resilience: Helping Your Child Build Emotional Resilience
        • Social Resilience
        • Back
      • Early Warning Signs
      • Back
    • Mental Health Laws & Guidelines Overview
      • What are your mental health rights in Malaysia?
      • Persons With Disabilities Act 2008
      • Back
    • Mental Health Conditions
      • Anxiety
        • Anxiety Disorders: Introduction
        • What Causes Anxiety?
        • Getting Help for Anxiety
        • Back
      • Bipolar
        • Bipolar: Introduction
        • What Causes Bipolar Disorder?
        • Getting Help for Bipolar Disorders
        • Back
      • Depression
        • Depression: Introduction
        • What Causes Depression?
        • Getting Help for Depression
        • Back
      • Eating Disorders
        • Eating Disorders: Introduction
        • What Causes Eating Disorders?
        • Getting Help for Eating Disorders
        • Back
      • Obsessive Compulsive Disorder (OCD)
        • Obsessive Compulsive Disorder: Introduction
        • What Causes OCD?
        • Getting Help for OCD
        • Back
      • Schizophrenia
        • Schizophrenia: Introduction
        • Getting Help for Schizophrenia
        • What Causes Schizophrenia?
        • Back
      • Back
    • Treatments For Mental Health Problems
      • Psychotherapyy
        • What is Psychotherapy ?
        • When To Consider Psychotherapy
        • What Happens In A Therapy Session?
        • Questions To Ask Your Therapist
        • Back
      • Medication
        • Anti-Anxiety
        • Anti-Psychotics
        • Anti-Depressants
        • Mood Stabilizers
        • Stimulants
        • Back
      • Back
    • Think tank
      • Projects
      • White papers
      • Brief reports
      • Back
    • Articles
      • Opinion
      • Current Issues
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      • Your Voice
      • Back
    • Back
  • DO MORE
    • Events
    • Events Calendar
    • Back
  • GET HELP
    • Mental Health Check
      • Depression Test
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      • Back
    • Why Get Help?
    • First Steps to Getting Help
    • Relate Therapy
      • Sign Up for Relate Therapy
      • Sign Up: Group Therapy For Depression
      • Meet our team
      • Relate Therapy Internship
      • Back
    • Public Hospitals and Private Clinics
      • Submit Your Practice
      • Back
    • Suicide Prevention
      • Warning Signs
      • Myths about Suicide
      • Getting Help for Suicidal Thoughts
      • Back
    • Where to get urgent help?
    • Back
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