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What Is Mental Health And Wellness?
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Emotional Resilience
Emotional Resilience: Helping Your Child Build Emotional Resilience
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Early Warning Signs
Mental Health Laws & Guidelines Overview
What are your mental health rights in Malaysia?
Persons With Disabilities Act 2008
Mental Health Conditions
Anxiety
Anxiety Disorders: Introduction
What Causes Anxiety?
Getting Help for Anxiety
Bipolar
Bipolar: Introduction
What Causes Bipolar Disorder?
Getting Help for Bipolar Disorders
Depression
Depression: Introduction
What Causes Depression?
Getting Help for Depression
Eating Disorders
Eating Disorders: Introduction
What Causes Eating Disorders?
Getting Help for Eating Disorders
Obsessive Compulsive Disorder (OCD)
Obsessive Compulsive Disorder: Introduction
What Causes OCD?
Getting Help for OCD
Schizophrenia
Schizophrenia: Introduction
Getting Help for Schizophrenia
What Causes Schizophrenia?
Treatments For Mental Health Problems
Psychotherapyy
What is Psychotherapy ?
When To Consider Psychotherapy
What Happens In A Therapy Session?
Questions To Ask Your Therapist
Medication
Anti-Anxiety
Anti-Psychotics
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Stimulants
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We are Malaysia’s first mental health think-tank. Read more about our research and advocacy.
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Mental Health Check
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First Steps to Getting Help
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Sign Up: Group Therapy For Depression
Meet our team
Relate Therapy Internship
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Suicide Prevention
Warning Signs
Myths about Suicide
Getting Help for Suicidal Thoughts
Where to get urgent help?
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LEARN MORE
About Us
Our Mission
Dr. Chua Sook Ning
Partners and Advisors
In the Press
What Is Mental Health And Wellness?
Mental Health and Exercise
Mental Health and Nutrition
Building Resilience
Physical Resilience
Mental Resilience
Emotional Resilience
Emotional Resilience: Helping Your Child Build Emotional Resilience
Social Resilience
Early Warning Signs
Mental Health Laws & Guidelines Overview
What are your mental health rights in Malaysia?
Persons With Disabilities Act 2008
Mental Health Conditions
Anxiety
Anxiety Disorders: Introduction
What Causes Anxiety?
Getting Help for Anxiety
Bipolar
Bipolar: Introduction
What Causes Bipolar Disorder?
Getting Help for Bipolar Disorders
Depression
Depression: Introduction
What Causes Depression?
Getting Help for Depression
Eating Disorders
Eating Disorders: Introduction
What Causes Eating Disorders?
Getting Help for Eating Disorders
Obsessive Compulsive Disorder (OCD)
Obsessive Compulsive Disorder: Introduction
What Causes OCD?
Getting Help for OCD
Schizophrenia
Schizophrenia: Introduction
Getting Help for Schizophrenia
What Causes Schizophrenia?
Treatments For Mental Health Problems
Psychotherapyy
What is Psychotherapy ?
When To Consider Psychotherapy
What Happens In A Therapy Session?
Questions To Ask Your Therapist
Medication
Anti-Anxiety
Anti-Psychotics
Anti-Depressants
Mood Stabilizers
Stimulants
Think tank
–
We are Malaysia’s first mental health think-tank. Read more about our research and advocacy.
Projects
White papers
Brief reports
Articles
Opinion
Current Issues
Therapists’ Corner
Your Voice
DO MORE
Events
Events Calendar
GET HELP
Mental Health Check
Depression Test
Anxiety Test
Why Get Help?
First Steps to Getting Help
Relate Therapy
Sign Up for Relate Therapy
Sign Up: Group Therapy For Depression
Meet our team
Relate Therapy Internship
Public Hospitals and Private Clinics
Submit Your Practice
Suicide Prevention
Warning Signs
Myths about Suicide
Getting Help for Suicidal Thoughts
Where to get urgent help?
RELATE PODCAST
CONTACT
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Dr. Chua Sook Ning
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What Is Mental Health And Wellness?
Mental Health and Exercise
Mental Health and Nutrition
Building Resilience
Physical Resilience
Mental Resilience
Emotional Resilience
Emotional Resilience: Helping Your Child Build Emotional Resilience
Social Resilience
Back
Early Warning Signs
Back
Mental Health Laws & Guidelines Overview
What are your mental health rights in Malaysia?
Persons With Disabilities Act 2008
Back
Mental Health Conditions
Anxiety
Anxiety Disorders: Introduction
What Causes Anxiety?
Getting Help for Anxiety
Back
Bipolar
Bipolar: Introduction
What Causes Bipolar Disorder?
Getting Help for Bipolar Disorders
Back
Depression
Depression: Introduction
What Causes Depression?
Getting Help for Depression
Back
Eating Disorders
Eating Disorders: Introduction
What Causes Eating Disorders?
Getting Help for Eating Disorders
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Obsessive Compulsive Disorder (OCD)
Obsessive Compulsive Disorder: Introduction
What Causes OCD?
Getting Help for OCD
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Schizophrenia
Schizophrenia: Introduction
Getting Help for Schizophrenia
What Causes Schizophrenia?
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Back
Treatments For Mental Health Problems
Psychotherapyy
What is Psychotherapy ?
When To Consider Psychotherapy
What Happens In A Therapy Session?
Questions To Ask Your Therapist
Back
Medication
Anti-Anxiety
Anti-Psychotics
Anti-Depressants
Mood Stabilizers
Stimulants
Back
Back
Think tank
Projects
White papers
Brief reports
Back
Articles
Opinion
Current Issues
Therapists’ Corner
Your Voice
Back
Back
DO MORE
Events
Events Calendar
Back
GET HELP
Mental Health Check
Depression Test
Anxiety Test
Back
Why Get Help?
First Steps to Getting Help
Relate Therapy
Sign Up for Relate Therapy
Sign Up: Group Therapy For Depression
Meet our team
Relate Therapy Internship
Back
Public Hospitals and Private Clinics
Submit Your Practice
Back
Suicide Prevention
Warning Signs
Myths about Suicide
Getting Help for Suicidal Thoughts
Back
Where to get urgent help?
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