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About Us
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What Is Mental Health And Wellness?
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Physical Resilience
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Emotional Resilience
Emotional Resilience: Helping Your Child Build Emotional Resilience
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Early Warning Signs
Mental Health Laws & Guidelines Overview
What are your mental health rights in Malaysia?
Persons With Disabilities Act 2008
Mental Health Conditions
Anxiety
Anxiety Disorders: Introduction
What Causes Anxiety?
Getting Help for Anxiety
Bipolar
Bipolar: Introduction
What Causes Bipolar Disorder?
Getting Help for Bipolar Disorders
Depression
Depression: Introduction
What Causes Depression?
Getting Help for Depression
Eating Disorders
Eating Disorders: Introduction
What Causes Eating Disorders?
Getting Help for Eating Disorders
Obsessive Compulsive Disorder (OCD)
Obsessive Compulsive Disorder: Introduction
What Causes OCD?
Getting Help for OCD
Schizophrenia
Schizophrenia: Introduction
Getting Help for Schizophrenia
What Causes Schizophrenia?
Treatments For Mental Health Problems
Psychotherapyy
What is Psychotherapy ?
When To Consider Psychotherapy
What Happens In A Therapy Session?
Questions To Ask Your Therapist
Medication
Anti-Anxiety
Anti-Psychotics
Anti-Depressants
Mood Stabilizers
Stimulants
Think tank
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We are Malaysia’s first mental health think-tank. Read more about our research and advocacy.
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What is Psychotherapy ?
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