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I wish things had turned out differently

February 16, 2017  |  By Relate Malaysia In YOUR VOICE

Trigger warning

I graduated December last year and I moved out from the big city I’ve been calling home for the past 4 years. Feeling lost and not knowing what to do, I decided to go travelling hoping that I would be able to find something: a job, postgrad, new encounter with God, self discovery, anything.

However, I decided to cut my travels short while I was in Indonesia because I was feeling horrible. Don’t get me wrong. I had a blast from all the adventures that I’ve had. I met new people from all over the world and did activities that I’ve not done before. It’s just that a sudden overwhelming feeling of sadness drowned on me and I could not carry on anymore.

I came home a couple days ago. One night during dinner, my dad was making fun of my low mood. I was upset but I said nothing. After dinner, I sent a text to the family chat about my mental health condition and attached several links and articles for them to read. I hoped that they’ll be able to understand what I’m going through but things did not turned out as I wanted them to.

My dad haven’t spoken a word to me since that text, my mom only knocks on the door to let me know when meals are ready and I’ve moved out from my room to an empty room because my sister is being weird and I’ve been edgy (I share a room with my sister). Moving out from the room isn’t a bad thing. After countless job, postgrad rejections and all that’s been going on, being alone is good.

I’m flying off tomorrow to get something done. I hope that by the time I come back a month or two later, things will get better. I can’t live in a house like this. I miss my friends back in the big city. They’ve been helping and supporting my throughout the whole time. Without them, I would have been dead for months now. I miss my therapist without whom I would not have graduated from university. Mental illness has put a strain on my relationship with my family. I wish that they’ll be more understanding and accepting of it. Mental illness has cost my academic results and my postgrad applications.

This is a situation and feeling I would never ever wish upon anyone.

M


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RELATE

  • LEARN MORE
    • About Us
      • Our Mission
      • Dr. Chua Sook Ning
      • Partners and Advisors
      • In the Press
      • Back
    • What Is Mental Health And Wellness?
      • Mental Health and Exercise
      • Mental Health and Nutrition
      • Building Resilience
        • Physical Resilience
        • Mental Resilience
        • Emotional Resilience
        • Emotional Resilience: Helping Your Child Build Emotional Resilience
        • Social Resilience
        • Back
      • Early Warning Signs
      • Back
    • Mental Health Laws & Guidelines Overview
      • What are your mental health rights in Malaysia?
      • Persons With Disabilities Act 2008
      • Back
    • Mental Health Conditions
      • Anxiety
        • Anxiety Disorders: Introduction
        • What Causes Anxiety?
        • Getting Help for Anxiety
        • Back
      • Bipolar
        • Bipolar: Introduction
        • What Causes Bipolar Disorder?
        • Getting Help for Bipolar Disorders
        • Back
      • Depression
        • Depression: Introduction
        • What Causes Depression?
        • Getting Help for Depression
        • Back
      • Eating Disorders
        • Eating Disorders: Introduction
        • What Causes Eating Disorders?
        • Getting Help for Eating Disorders
        • Back
      • Obsessive Compulsive Disorder (OCD)
        • Obsessive Compulsive Disorder: Introduction
        • What Causes OCD?
        • Getting Help for OCD
        • Back
      • Schizophrenia
        • Schizophrenia: Introduction
        • Getting Help for Schizophrenia
        • What Causes Schizophrenia?
        • Back
      • Back
    • Treatments For Mental Health Problems
      • Psychotherapyy
        • What is Psychotherapy ?
        • When To Consider Psychotherapy
        • What Happens In A Therapy Session?
        • Questions To Ask Your Therapist
        • Back
      • Medication
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        • Anti-Psychotics
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        • Stimulants
        • Back
      • Back
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      • Back
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