This year’s World Mental Health Day theme is Lived Experiences Heard: Real Voices, Real Change. It asks us to think about whose voices we listen to when we talk about mental health, and how much influence those voices actually have. When we think about mental health services, research or workplace policies, how often are people […]
Abstract of talk Building pillars for when the shit goes down MK is sharing his personal experience living with Bipolar – how he first discovered it, how he seek help from others and how he build different ‘pillars’ to support himself should his depression phase comes again Speaker profile: MK Zainal MK Zainal works as an editor in […]
