RELATE INSIGHTS (6)
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Relate INSIGHTS 2020/02 – Moving Mental Health Forward: The Case for Telepsychology and its Adoption in Malaysia

There is clear evidence indicating that certain forms of telepsychology are as effective as standard face-to-face psychotherapy. Telepsychology is also a cost-effective means of delivering psychological services to meet the growing mental health needs in Malaysia. We recommend a systematic development of evidence-based telepsychology practices in Malaysia through high-quality efficacy research, accessible standardized graduate-level training, and clear guidelines and regulations to ensure ethical and competent delivery of telepsychology services.

RELATE INSIGHTS (6)
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Relate INSIGHTS 2020/01 – How Being in Nature can Promote Healthier Body Image

As many Asian nations rapidly urbanise, governments and policy-makers are having to deal with the negative impacts of urbanisation on population mental health. One cost-effective way of promoting population psychological well-being is through nature experiences, or exposure to natural environments. There is now an urgent need for authorities to protect ecological assets, such as remnant forest patches, as well the provision of, and access to, natural environments.

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The Business Costs of Workplace Mental Health

In the past decade, the number of Malaysians experiencing poor mental health (low mood, worry, feelings of tension and stress) has tripled from 10.7% in 1996 to 29.2% in 2015. This paper estimates the business cost of mental health in terms of absenteeism, presenteeism and staff turnover. On a national level, the cost of mental health issues in the workplace to the economy is conservatively estimated to be RM14.46bn or 1% of GDP in 2018.

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The business costs of mental health

Mental health issues are significant health issues that can negatively affect a person’s relationships, productivity, and physical health. Common signs of poor mental health are feeling down, loss of pleasure or interest, sleeping difficulties, appetite changes, constant worry or feeling numb and empty inside. Consequently, workers with mental health issues are more likely to take […]