Not everything is a mental health issue By Anonymous I am a 26years old woman who is diagnosed with bipolar disorder/ schizophrenia(different doctors gave different diagnosis) 4 years back. Currently,I am taking 5mg Aripiprazole to treat my condition and I have been doing good for 3 years as well been taking the same medication for […]
Working with depression and anxiety By Anonymous I am a twenty-something female who recovered from depression just a few years earlier during my pursuit of a PhD. I had anxiety and mild depression and took minimal dose of medication for two months before trying out Cognitive Behavioral Therapy (CBT), which worked better for me. I […]
The Missing Piece By Wan Muhamad Kamarul Izzat bin Wan Mustafa Hit with a sudden wave of gloominess again. I feel sort of empty. Like I am missing something. Something that was once dear to me. Something that I longed for but unable to recall what it is. Like some crucial piece of a jigsaw […]
He seems to be perfectly fine, he’s “happy”, the quote of my life. Behind the social scene when I’m on my own, the demons come to play. The only friend that I had since the age of five were depression and anxiety. Coming from a well to do family, life seems easy and perfect as […]
Today I am 23 now. I left the town I grew up in almost three years ago – pretty impulsively to be honest, haha. I decided I would finally move away and was gone not even 2 weeks after. It was scary at first, very scary but definitely worth it. To this day I don’t […]
5 years ago… I turned 18 a few weeks ago. 18 years old, finally a legal adult, life should start right now, I should be happy, I should have a great group of friends, a supporting family and a bright future ahead of me. So, what the hell went wrong along the way? Instead, I […]
