As we go through life, we often focus on the big goals we want to achieve. While having these goals is essential, it’s equally important to celebrate small wins along the way. Acknowledging and celebrating small wins can motivate and inspire you and relieve stress. Some research has shown that taking pride in small accomplishments leads […]
self help
Never too late to recover
I did not know that I suffered from depression until it was too late. I lived a life where I was proud of having a strong sense of integrity, discipline and principles. But gradually, it came crashing down, the brick walls that I valiantly built was crumbling because the foundation was brittle. I was triggered […]