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what is group therapy

July 12, 2023  |  By Sandy Clarke  |  In GENERAL, OPINION

Group therapy: what is it and how can it help you?

Group therapy is a form of psychotherapy that involves one or more therapists working with several people at the same time. The group typically consists of five to fifteen clients who meet for an hour or two each week. Conducted online or in person, group therapy can be an ideal choice for addressing concerns and […]

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