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September 2020

RELATE INSIGHTS (6)
September 22, 2020  |  By Relate Malaysia  |  In Publication

Relate INSIGHTS 2020/02 – Moving Mental Health Forward: The Case for Telepsychology and its Adoption in Malaysia

There is clear evidence indicating that certain forms of telepsychology are as effective as standard face-to-face psychotherapy. Telepsychology is also a cost-effective means of delivering psychological services to meet the growing mental health needs in Malaysia. We recommend a systematic development of evidence-based telepsychology practices in Malaysia through high-quality efficacy research, accessible standardized graduate-level training, and clear guidelines and regulations to ensure ethical and competent delivery of telepsychology services.

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jackson-simmer-1grn4afhiEE-unsplash
September 15, 2020  |  By Win Li  |  In GENERAL, OPINION

Emotional Abuse Is Still Abuse

By Low Win Li Just like how abuse comes in many forms, the abuser and the abused takes many forms as well. It can be in the form of a young person, a well-known businessman, an adored celebrity, the elderly person next door, that middle-aged person with the kind eyes. There is no specific ‘look’ […]

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Difference-Between-Social-Media-and-Traditional-Media-768×558
September 4, 2020  |  By Win Li  |  In GENERAL, OPINION

Social Media and Mental Health: How Did Malaysia Address The Need For Mental Health Accessibility?

By Low Win Li “You probably need to exercise more, sleep at least 8 hours a day, and avoid social media 45 minutes before going to bed.”[1] While these methods suggested may be helpful, these methods do not necessarily tackle the root of a mental health condition. There is still a glaring disconnect in the […]

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RELATE INSIGHTS (6)
September 1, 2020  |  By Relate Malaysia  |  In Publication

Relate INSIGHTS 2020/01 – How Being in Nature can Promote Healthier Body Image

As many Asian nations rapidly urbanise, governments and policy-makers are having to deal with the negative impacts of urbanisation on population mental health. One cost-effective way of promoting population psychological well-being is through nature experiences, or exposure to natural environments. There is now an urgent need for authorities to protect ecological assets, such as remnant forest patches, as well the provision of, and access to, natural environments.

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September 2020
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RELATE

  • LEARN MORE
    • About Us
      • Our Mission
      • Dr. Chua Sook Ning
      • Partners and Advisors
      • In the Press
      • Back
    • What Is Mental Health And Wellness?
      • Mental Health and Exercise
      • Mental Health and Nutrition
      • Building Resilience
        • Physical Resilience
        • Mental Resilience
        • Emotional Resilience
        • Emotional Resilience: Helping Your Child Build Emotional Resilience
        • Social Resilience
        • Back
      • Early Warning Signs
      • Back
    • Mental Health Laws & Guidelines Overview
      • What are your mental health rights in Malaysia?
      • Persons With Disabilities Act 2008
      • Back
    • Mental Health Conditions
      • Anxiety
        • Anxiety Disorders: Introduction
        • What Causes Anxiety?
        • Getting Help for Anxiety
        • Back
      • Bipolar
        • Bipolar: Introduction
        • What Causes Bipolar Disorder?
        • Getting Help for Bipolar Disorders
        • Back
      • Depression
        • Depression: Introduction
        • What Causes Depression?
        • Getting Help for Depression
        • Back
      • Eating Disorders
        • Eating Disorders: Introduction
        • What Causes Eating Disorders?
        • Getting Help for Eating Disorders
        • Back
      • Obsessive Compulsive Disorder (OCD)
        • Obsessive Compulsive Disorder: Introduction
        • What Causes OCD?
        • Getting Help for OCD
        • Back
      • Schizophrenia
        • Schizophrenia: Introduction
        • Getting Help for Schizophrenia
        • What Causes Schizophrenia?
        • Back
      • Back
    • Treatments For Mental Health Problems
      • Psychotherapyy
        • What is Psychotherapy ?
        • When To Consider Psychotherapy
        • What Happens In A Therapy Session?
        • Questions To Ask Your Therapist
        • Back
      • Medication
        • Anti-Anxiety
        • Anti-Psychotics
        • Anti-Depressants
        • Mood Stabilizers
        • Stimulants
        • Back
      • Back
    • Think tank
      • Projects
      • White papers
      • Brief reports
      • Back
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      • Opinion
      • Current Issues
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    • Back
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    • Events Calendar
    • Back
  • GET HELP
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      • Back
    • Why Get Help?
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      • Sign Up for Relate Therapy
      • Sign Up: Group Therapy For Depression
      • Meet our team
      • Relate Therapy Internship
      • Back
    • Public Hospitals and Private Clinics
      • Submit Your Practice
      • Back
    • Suicide Prevention
      • Warning Signs
      • Myths about Suicide
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