My story is about acceptance; about me coming-to-term with my mental health condition. It is given. When life threw you lemon, you got beaten by it; stupefied at first. It scarred you. It left you with a lesson, and a lesson and another lesson until you got a grip and managed to turn the lemon […]
Relate Malaysia
Depression is not cool. It’s an illness.
Since the age of 17, I have seen an influx of teens self-diagnosing & mistaking the difference between depression and a common human emotion – sadness. More than just often, it has become a norm for most people to use this terms wrongfully on social media. Buckle up, time for some education. Depression, defined by […]
Troubled but not defeated
Recovery. i have fallen so hard i have hit rock bottom i have been on a spiral that takes me only downwards i have been invisible, for as long as i can remember i have isolated my soul i have tried to let myself give up i have stayed six-feet underground, mentally i have been […]
I wish things had turned out differently
Trigger warning I graduated December last year and I moved out from the big city I’ve been calling home for the past 4 years. Feeling lost and not knowing what to do, I decided to go travelling hoping that I would be able to find something: a job, postgrad, new encounter with God, self discovery, […]
The reasonable response to mental illness and violent crimes
By Dr. Chua Sook Ning Mental illness is often brought up as a possible cause when an incomprehensible violent crime is committed. The authorities usually just say “mental illness” without further explanation or specification. Here are just some recent cases in Malaysia where the authorities have implicated mental illness: Assault and arson (http://malaysiandigest.com/news/654630-man-suspected-of-running-amok-killing-three-and-burning-down-home-remanded.html) Gun violence […]