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Relate Malaysia

March 9, 2017  |  By Relate Malaysia  |  In YOUR VOICE

There is more to me than my mental illness

My story is about acceptance; about me coming-to-term with my mental health condition. It is given. When life threw you lemon, you got beaten by it; stupefied at first. It scarred you. It left you with a lesson, and a lesson and another lesson until you got a grip and managed to turn the lemon […]

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February 24, 2017  |  By Relate Malaysia  |  In YOUR VOICE

Depression is not cool. It’s an illness.

Since the age of 17, I have seen an influx of teens self-diagnosing & mistaking the difference between depression and a common human emotion – sadness. More than just often, it has become a norm for most people to use this terms wrongfully on social media.  Buckle up, time for some education. Depression, defined by […]

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February 21, 2017  |  By Relate Malaysia  |  In GENERAL

Relate Therapy Trial

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February 17, 2017  |  By Relate Malaysia  |  In YOUR VOICE

Troubled but not defeated

Recovery. i have fallen so hard i have hit rock bottom i have been on a spiral that takes me only downwards i have been invisible, for as long as i can remember i have isolated my soul i have tried to let myself give up i have stayed six-feet underground, mentally i have been […]

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February 16, 2017  |  By Relate Malaysia  |  In YOUR VOICE

I wish things had turned out differently

Trigger warning I graduated December last year and I moved out from the big city I’ve been calling home for the past 4 years. Feeling lost and not knowing what to do, I decided to go travelling hoping that I would be able to find something: a job, postgrad, new encounter with God, self discovery, […]

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February 13, 2017  |  By Relate Malaysia  |  In CURRENT ISSUES

The reasonable response to mental illness and violent crimes

By Dr. Chua Sook Ning Mental illness is often brought up as a possible cause when an incomprehensible violent crime is committed. The authorities usually just say “mental illness”  without further explanation or specification. Here are just some recent cases in Malaysia where the authorities have implicated mental illness: Assault and arson (http://malaysiandigest.com/news/654630-man-suspected-of-running-amok-killing-three-and-burning-down-home-remanded.html) Gun violence […]

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RELATE

  • LEARN MORE
    • About Us
      • Our Mission
      • Dr. Chua Sook Ning
      • Partners and Advisors
      • In the Press
      • Back
    • What Is Mental Health And Wellness?
      • Mental Health and Exercise
      • Mental Health and Nutrition
      • Building Resilience
        • Physical Resilience
        • Mental Resilience
        • Emotional Resilience
        • Emotional Resilience: Helping Your Child Build Emotional Resilience
        • Social Resilience
        • Back
      • Early Warning Signs
      • Back
    • Mental Health Laws & Guidelines Overview
      • What are your mental health rights in Malaysia?
      • Persons With Disabilities Act 2008
      • Back
    • Mental Health Conditions
      • Anxiety
        • Anxiety Disorders: Introduction
        • What Causes Anxiety?
        • Getting Help for Anxiety
        • Back
      • Bipolar
        • Bipolar: Introduction
        • What Causes Bipolar Disorder?
        • Getting Help for Bipolar Disorders
        • Back
      • Depression
        • Depression: Introduction
        • What Causes Depression?
        • Getting Help for Depression
        • Back
      • Eating Disorders
        • Eating Disorders: Introduction
        • What Causes Eating Disorders?
        • Getting Help for Eating Disorders
        • Back
      • Obsessive Compulsive Disorder (OCD)
        • Obsessive Compulsive Disorder: Introduction
        • What Causes OCD?
        • Getting Help for OCD
        • Back
      • Schizophrenia
        • Schizophrenia: Introduction
        • Getting Help for Schizophrenia
        • What Causes Schizophrenia?
        • Back
      • Back
    • Treatments For Mental Health Problems
      • Psychotherapyy
        • What is Psychotherapy ?
        • When To Consider Psychotherapy
        • What Happens In A Therapy Session?
        • Questions To Ask Your Therapist
        • Back
      • Medication
        • Anti-Anxiety
        • Anti-Psychotics
        • Anti-Depressants
        • Mood Stabilizers
        • Stimulants
        • Back
      • Back
    • Think tank
      • Projects
      • White papers
      • Brief reports
      • Back
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    • Back
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    • Back
  • GET HELP
    • Mental Health Check
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      • Back
    • Why Get Help?
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      • Sign Up: Group Therapy For Depression
      • Meet our team
      • Relate Therapy Internship
      • Back
    • Public Hospitals and Private Clinics
      • Submit Your Practice
      • Back
    • Suicide Prevention
      • Warning Signs
      • Myths about Suicide
      • Getting Help for Suicidal Thoughts
      • Back
    • Where to get urgent help?
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