Every day we scroll past dozens of claims about health, politics, psychology, or lifestyle “hacks”. Some are useful, some are harmless, and some are completely untrue yet still shared thousands of times. Misinformation isn’t just “fake news” in the dramatic sense. It can be any claim that sounds convincing, spreads widely, and turns out to […]
October marks National Bullying Prevention Month, reminding us that fostering safe and respectful environments in schools and universities requires more than slogans or posters. Bullying is a complex issue, and simplistic, reactive measures don’t produce lasting change. Adolescents often live intensely in the present, with immediate peer approval outweighing longer-term consequences. This developmental blind spot […]
Every September, Suicide Prevention Awareness Month prompts campaigns and reminders to “check in” on the people around us. And while those reminders are important, they often oversimplify what real support looks like. For example, listening is often framed as a soft skill or passive gesture, but it’s one of the most effective acts of care […]
“Mourning is the price we pay for having the courage to love others.” ~ Irvin Yalom As we approach National Grief Awareness Day on August 30, it gives us a chance to reflect on what grief is, how our understanding of it has changed over time, and how we can support ourselves and others through […]
As the International Day of Friendship approaches on July 30, it’s a good time to reflect on what our friendships mean to us. Beyond companionship and laughter, friendships offer a wealth of health benefits that rival the effects of exercise, diet, and sleep. Research consistently shows that strong social ties can help us live longer, […]
Do you consider yourself a left-brained or right-brained person? It’s one of those questions that pops up in personality quizzes, team-building workshops, and casual chats about how we think. The idea has been around for decades: people who are “left-brained” are said to be logical, analytical, and good with numbers, while “right-brained” people are meant […]
