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    • LEARN MORE
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          • Obsessive Compulsive Disorder: Introduction
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December 17, 2016  |  By Relate Malaysia  |  In CURRENT ISSUES

Mindfulness: A practice in being present

What is mindfulness? i. It is focused on the now. There is a time to reflect on the past, and a time to plan for the future. This time is for the present, to experience what is going on with the now. Just because we don’t think about it, does not mean it does not […]

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November 25, 2016  |  By Relate Malaysia  |  In CURRENT ISSUES

Mental health in prison

By Dr. Chua Sook Ning In the past week, there has been a great deal of attention on the incarceration of certain prominent activists, leading many Malaysians to protest against SOSMA and its application. Since 2000, the prison population in Malaysia has doubled and many of these offenders do not have anyone to speak up on their […]

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November 11, 2016  |  By Relate Malaysia  |  In CURRENT ISSUES

Placing suicide in context

By Dr. Chua Sook Ning In 2005, the Ministry of Health (MOH) conceded that the rate of suicide is severely underestimated and that the true rate of suicide ranges from 10. 5 – 13.5 people per 100000 (Malaysia Health 2005, p. 162). Below is a screenshot of the summary posted in the report.   How does the rate […]

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November 5, 2016  |  By Relate Malaysia  |  In CURRENT ISSUES

The official record vs. The hidden reality of suicide

By Dr. Chua Sook Ning Dr. Ong Kian Ming, MP of Serdang recently asked the government for the annual rate of suicides in Malaysia. This week in parliament, the government reported that 1513 suicides were recorded from 2010 to September 2016, or on average 227 people a year. This means one person every 2 days commits […]

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November 4, 2016  |  By Relate Malaysia  |  In CURRENT ISSUES

Mental health status in Malaysia

By Dr. Chua Sook Ning Did you know that 1 in 3 Malaysians are suffering from mental health issues? RELATE is going to take you through the report released by the Institute for Public Health, Ministry of Health, Malaysia. The measure: General Health Questionnaire (GHQ) It has been used by the National Health and Morbidity Survey since 1996. […]

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November 1, 2016  |  By Relate Malaysia  |  In CURRENT ISSUES

Stigma of mental illness in Malaysia

By Dr. Chua Sook Ning In ancient Greece, the word stigma referred to a mark that was cut or burned into the skin of a slave or criminal. This brand served to visibly identify this individual to society as unworthy or a risk to society. It was to warn the people this individual was to be […]

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RELATE

  • LEARN MORE
    • About Us
      • Our Mission
      • Dr. Chua Sook Ning
      • Partners and Advisors
      • In the Press
      • Back
    • What Is Mental Health And Wellness?
      • Mental Health and Exercise
      • Mental Health and Nutrition
      • Building Resilience
        • Physical Resilience
        • Mental Resilience
        • Emotional Resilience
        • Emotional Resilience: Helping Your Child Build Emotional Resilience
        • Social Resilience
        • Back
      • Early Warning Signs
      • Back
    • Mental Health Laws & Guidelines Overview
      • What are your mental health rights in Malaysia?
      • Persons With Disabilities Act 2008
      • Back
    • Mental Health Conditions
      • Anxiety
        • Anxiety Disorders: Introduction
        • What Causes Anxiety?
        • Getting Help for Anxiety
        • Back
      • Bipolar
        • Bipolar: Introduction
        • What Causes Bipolar Disorder?
        • Getting Help for Bipolar Disorders
        • Back
      • Depression
        • Depression: Introduction
        • What Causes Depression?
        • Getting Help for Depression
        • Back
      • Eating Disorders
        • Eating Disorders: Introduction
        • What Causes Eating Disorders?
        • Getting Help for Eating Disorders
        • Back
      • Obsessive Compulsive Disorder (OCD)
        • Obsessive Compulsive Disorder: Introduction
        • What Causes OCD?
        • Getting Help for OCD
        • Back
      • Schizophrenia
        • Schizophrenia: Introduction
        • Getting Help for Schizophrenia
        • What Causes Schizophrenia?
        • Back
      • Back
    • Treatments For Mental Health Problems
      • Psychotherapyy
        • What is Psychotherapy ?
        • When To Consider Psychotherapy
        • What Happens In A Therapy Session?
        • Questions To Ask Your Therapist
        • Back
      • Medication
        • Anti-Anxiety
        • Anti-Psychotics
        • Anti-Depressants
        • Mood Stabilizers
        • Stimulants
        • Back
      • Back
    • Think tank
      • Projects
      • White papers
      • Brief reports
      • Back
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      • Opinion
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      • Back
    • Back
  • DO MORE
    • Events
    • Events Calendar
    • Back
  • GET HELP
    • Mental Health Check
      • Depression Test
      • Anxiety Test
      • Back
    • Why Get Help?
    • First Steps to Getting Help
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      • Sign Up for Relate Therapy
      • Sign Up: Group Therapy For Depression
      • Meet our team
      • Relate Therapy Internship
      • Back
    • Public Hospitals and Private Clinics
      • Submit Your Practice
      • Back
    • Suicide Prevention
      • Warning Signs
      • Myths about Suicide
      • Getting Help for Suicidal Thoughts
      • Back
    • Where to get urgent help?
    • Back
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