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          • Social Resilience
        • Early Warning Signs
      • Mental Health Laws & Guidelines Overview
        • What are your mental health rights in Malaysia?
        • Persons With Disabilities Act 2008
      • Mental Health Conditions
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          • Anxiety Disorders: Introduction
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          • Eating Disorders: Introduction
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          • Getting Help for Eating Disorders
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          • Obsessive Compulsive Disorder: Introduction
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      • Treatments For Mental Health Problems
        • Psychotherapyy
          • What is Psychotherapy ?
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          • What Happens In A Therapy Session?
          • Questions To Ask Your Therapist
        • Medication
          • Anti-Anxiety
          • Anti-Psychotics
          • Anti-Depressants
          • Mood Stabilizers
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      • Think tank – We are Malaysia’s first mental health think-tank. Read more about our research and advocacy.
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Latest

Posts & Tutorials
February 6, 2017  |  By Relate Malaysia  |  In CURRENT ISSUES, GENERAL

Our mental health care is the elephant in the room.

By Dr. Chua Sook Ning IN 2015, the Health Ministry revealed that 30% of Malaysians have a mental health condition. This figure is alarming and reflects a three-fold increase since 1996. Yet we have not heard much from the Government to address this issue. The silence from the authorities is disappointing, to say the least. […]

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January 31, 2017  |  By Relate Malaysia  |  In GENERAL

Remedy: A devised play about therapy

RELATE is proud to partner with EJA to produce a play on psychotherapy. Psychotherapy is an effective treatment for mental illness but it remains inaccessible to the general public due to high cost, stigma about therapy and low manpower. We want to remove the stigma on therapy by giving you an intimate look at what […]

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January 23, 2017  |  By Relate Malaysia  |  In GENERAL, YOUR VOICE

I have Bipolar Disorder and I am perfectly sane

I had been struggling with depression in my final year in university. Well, I thought, it was just part of my life that I had to go through. Waking up was hard for me. Sleeping at night, harder. I never sought treatment because I thought it was temporary and it would go away. The truth […]

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October 31, 2016  |  By Relate Malaysia  |  In GENERAL

Fundraising

To donate, please click here: http://igg.me/at/SFrD0MWE-Zs/shre/15259934 The 2015 National Health and Morbidity Survey found that 1 in 3 Malaysians are suffering from a mental health problem. There are only 1 psychologist and 1 psychiatrist per 100000 people. That absolutely blows my mind. There are very few mental health resources in Malaysia, and in particular for Bahasa Malaysia speaking individuals.   30% […]

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October 10, 2016  |  By Relate Malaysia  |  In GENERAL

Live from KL!

IamA (Clinical Psychologist) AMA! byu/Sookning inIAmA

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October 8, 2016  |  By Relate Malaysia  |  In GENERAL

Ask me Anything on World Mental Health Day!

Ask me Anything on World Mental Health Day! 10th October 2016, 8pm – 10pm (MYT) on Reddit. I am a clinical psychologist working in Malaysia. I started an organization called RELATE that aims to promote the importance of mental health, decrease the stigma of mental illness and normalize psychotherapy as mental health treatment. Other noteworthy information […]

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RELATE

  • LEARN MORE
    • About Us
      • Our Mission
      • Dr. Chua Sook Ning
      • Partners and Advisors
      • In the Press
      • Back
    • What Is Mental Health And Wellness?
      • Mental Health and Exercise
      • Mental Health and Nutrition
      • Building Resilience
        • Physical Resilience
        • Mental Resilience
        • Emotional Resilience
        • Emotional Resilience: Helping Your Child Build Emotional Resilience
        • Social Resilience
        • Back
      • Early Warning Signs
      • Back
    • Mental Health Laws & Guidelines Overview
      • What are your mental health rights in Malaysia?
      • Persons With Disabilities Act 2008
      • Back
    • Mental Health Conditions
      • Anxiety
        • Anxiety Disorders: Introduction
        • What Causes Anxiety?
        • Getting Help for Anxiety
        • Back
      • Bipolar
        • Bipolar: Introduction
        • What Causes Bipolar Disorder?
        • Getting Help for Bipolar Disorders
        • Back
      • Depression
        • Depression: Introduction
        • What Causes Depression?
        • Getting Help for Depression
        • Back
      • Eating Disorders
        • Eating Disorders: Introduction
        • What Causes Eating Disorders?
        • Getting Help for Eating Disorders
        • Back
      • Obsessive Compulsive Disorder (OCD)
        • Obsessive Compulsive Disorder: Introduction
        • What Causes OCD?
        • Getting Help for OCD
        • Back
      • Schizophrenia
        • Schizophrenia: Introduction
        • Getting Help for Schizophrenia
        • What Causes Schizophrenia?
        • Back
      • Back
    • Treatments For Mental Health Problems
      • Psychotherapyy
        • What is Psychotherapy ?
        • When To Consider Psychotherapy
        • What Happens In A Therapy Session?
        • Questions To Ask Your Therapist
        • Back
      • Medication
        • Anti-Anxiety
        • Anti-Psychotics
        • Anti-Depressants
        • Mood Stabilizers
        • Stimulants
        • Back
      • Back
    • Think tank
      • Projects
      • White papers
      • Brief reports
      • Back
    • Articles
      • Opinion
      • Current Issues
      • Therapists’ Corner
      • Your Voice
      • Back
    • Back
  • DO MORE
    • Events
    • Events Calendar
    • Back
  • GET HELP
    • Mental Health Check
      • Depression Test
      • Anxiety Test
      • Back
    • Why Get Help?
    • First Steps to Getting Help
    • Relate Therapy
      • Sign Up for Relate Therapy
      • Sign Up: Group Therapy For Depression
      • Meet our team
      • Relate Therapy Internship
      • Back
    • Public Hospitals and Private Clinics
      • Submit Your Practice
      • Back
    • Suicide Prevention
      • Warning Signs
      • Myths about Suicide
      • Getting Help for Suicidal Thoughts
      • Back
    • Where to get urgent help?
    • Back
  • RELATE PODCAST
  • CONTACT
  • Book Appointment
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