Abstract of talk
Building pillars for when the shit goes down
MK is sharing his personal experience living with Bipolar – how he first discovered it, how he seek help from others and how he build different ‘pillars’ to support himself should his depression phase comes again
Speaker profile: MK Zainal
MK Zainal works as an editor in an online publication. He was officially diagnosed with Cyclothymia (and then Bipolar Disorder) since 2011, and in recent years been struggling with insomnia.
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